Thursday, May 6, 2010

Summer Yoga Schedule

Hello to all of you interested in gentle Yoga.

We will resume our Yoga practice with meditation and breathing exercises in a new location.
We are lucky to have been invited to use the covered deck of the "Junkanoo Beach Club" on Taino Beach ( right next to the former Stone Crab Restaurant).
We will be sheltered from the sun and possible rain by a high wooden roof, but able to take full advantage of the gentle sea breeze and high prana energy so close to the ocean.

Here are the days and times for Yoga on the Beach with Angelika Christie (me:-))

YOGA ON TAINO BEACH

  1. Mondays from 6:00 PM to 7:30 PM
  2. Tuesdays from 8:30 AM to 10:00 AM
  3. Thursdays from 6:00 PM to 7:30 PM
  4. Fridays from 8:30 AM to 10:00 AM

Please don't be later than 10 Minutes, after which we start with the practice.
I believe that after 10:00 AM you will be able to have breakfast or brunch on the same deck at the restaurant.

Please bring your mat and pillow(s) and a bottle of water. I will have some mats for rent for $ 1.00, but you must have a towel to cover the mat:-)

Hope to see many of you at this beautiful spot right on the beach.
The time, to de-stress and heal your body and emotions, has never been more important than right now! As we all go through the changes and shifts in energy towards higher evolutionary consciousness , just like our earth, allow me to support you in bringing health and harmony to your life.

Great Love and Blessings,
Namaste.

Angelika Christie

Call me at 242-373-2357 or e-mail me to sign up.
Donations are still the same as before.

1 comment:

  1. Hi there I am interested in teh yoga classes. How much is the donation by the way. Me along with 2 others persons are interested.

    ReplyDelete